Ep 8: Navigating Through Financial Stress With Dr. Natalie Atwell

Trent Bradshaw |

Dr. Natalie Atwell joins us on today's show. Dr. Atwell is a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina and a Board Certified Professional Christian Counselor. She currently runs her own practice and also teaches counseling classes at Liberty University. We talk to Dr. Atwell about how finances can impact both physical and mental health and how to reach out for help.

 

 

Key Points:

0:37 - Background on Natalie’s Practice

1:24 - How COVID Has Affected People’s Mental Health

4:06 - Retail Therapy

6:38 - Don’t Be Afraid To Ask For Help

8:22 - Control What You’re Able To Control

11:11 - How Finances Can Affect Your Physical Health

13:28 - Getting Help

14:58 - Make Small, Positive Changes Every Day

16:53 - Make Time To Take Care Of Your Financial Health

18:17 - Both Spouses Need To Be Involved With The Finances

19:43 - Natalie’s Podcast: Miss Congeniality And The Third Runner Up

 

 

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